An Adventure Through the North Shore's Wilderness
The Superior Hiking Trail (SHT) is a world-class, long-distance hiking trail that stretches over 300 miles along the rugged ridgeline overlooking Lake Superior. This trail offers unparalleled opportunities for outdoor enthusiasts to experience the beauty of Minnesota’s North Shore, from dense forests and rocky cliffs to serene rivers and breathtaking vistas. It's a must-see for anyone wanting to call themselves a local Minnesotan.
A Trail Rich in Natural Beauty
The SHT is renowned for its diverse and stunning landscapes. Hikers can explore deep forests of birch, aspen and pine, traverse rocky outcrops and enjoy panoramic views of Lake Superior. The trail meanders through several state parks, including Gooseberry Falls, Split Rock Lighthouse and Tettegouche, each offering unique natural features and scenic beauty. Along the way, hikers will encounter numerous waterfalls, rushing streams and quiet inland lakes, making the trail a haven for nature lovers and photographers.
Top Highlights and Sections of the Superior Hiking Trail
Gooseberry Falls State Park to Split Rock River This popular section features the majestic Gooseberry Falls and the iconic Split Rock Lighthouse. The trail here offers a mix of forested paths and stunning lake views.
Bean and Bear Lakes Loop One of the most scenic loops on the trail, this section provides incredible views of Bean and Bear Lakes from high ridges. It’s a moderately challenging hike but well worth the effort for the vistas.
Tettegouche State Park Known for its rugged terrain and dramatic scenery, Tettegouche State Park offers hikers cliffs, waterfalls and the picturesque Shovel Point, which juts out into Lake Superior.
Caribou Falls A shorter, yet rewarding hike that leads to the impressive Caribou Falls. This waterfall plunges into a deep, rocky gorge, offering a spectacular sight and a great spot for a break.
Cascade River State Park to Judge C.R. Magney State Park This longer section covers varied terrain and includes the Devil’s Kettle, a mysterious waterfall where the river splits, with one half disappearing into a hole in the rock.
Section from Silver Bay to Tettegouche State Park This stretch includes breathtaking views of the Baptism River and its high falls, the highest waterfall entirely within Minnesota. The section is relatively challenging, with rocky and uneven terrain, but the reward is worth the effort.
Pincushion Mountain Overlook Near Grand Marais, this section offers a climb to an overlook with stunning views of the town, Lake Superior and the surrounding wilderness. It’s a great spot for watching the sunrise or sunset.
Oberg Mountain Loop This loop trail offers some of the best views along the SHT. The hike features several overlooks that provide sweeping views of Lake Superior, Oberg Lake and the surrounding forested hills, especially stunning during the fall foliage season.
George Crosby Manitou State Park A more rugged and remote section of the trail, this park offers a challenging hike with deep gorges, waterfalls and dense forest. It's a great place for those looking to get away from the more trafficked areas.
Preparing for Your Hike on the SHT
Best Time to Hike: The SHT can be enjoyed year-round, but the best times to hike are late spring through fall. Summer offers lush green landscapes and wildflowers, while fall brings vibrant foliage. Winter hiking is possible, but it requires proper gear for snow and cold weather.
Trail Access and Accommodations: The SHT is divided into easily accessible sections with multiple trailheads. There are designated campsites along the trail for overnight hikers. Nearby towns and state parks offer additional lodging options.
Gear and Supplies: Proper hiking boots, layered clothing and rain gear are essential. Carry a map, compass or GPS device, as some sections can be remote with limited cell service. Bring plenty of water and snacks, and practice Leave No Trace principles to keep the trail pristine.
Wildlife and Safety: Be aware of local wildlife, including black bears and moose. Carry bear spray and make noise to alert animals of your presence. Stay on marked trails and be prepared for changing weather conditions.
Embrace the Adventure of the Superior Hiking Trail
The Superior Hiking Trail offers an unparalleled hiking experience through Minnesota’s North Shore. Whether you’re planning a day hike, a weekend backpacking trip, remote camping trip or a thru-hike of the entire trail, the SHT promises stunning scenery, diverse wildlife and a profound connection with nature. Lace up your boots, pack your gear and embark on an unforgettable adventure along the Superior Hiking Trail. Find more resources for the SHT here.
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